There are many different types of sports shoes so finding a professional, who can help you choose the right type of shoe, would be your best first step.
Visit a shop that deals solely with athletic shoes and let them examine your gait in order to determine whether you pronate, supinate or just need neutral arch support.
The Saucony Progrid is an excellent shoe for those with a slight pronation and who love to run regularly, longer distances.
Visit Forerunner at 3504 4th Ave Vancouver BC for the best athletic shoe advice and service.
