Tuesday, April 12, 2011

TASTE THE DIFFERENCE OF A REALLY GOOD OLIVE OIL

The right tasting salad dressing can make or break your fresh vegetable enjoyment so it is important that you use a good tasting, quality olive oil.  Read the labels to identify if the oil is a first cold pressed extra virgin olive oil.  You can really taste the difference, not the rancid flavor a lot of lower quality olive oils have. Press fresh garlic in the oil and drizzle it over salads and you'll never go back to premixed salad dressings again.

Another salad favourite is balsamic vinegar and again the right pick will decide the success of your fresh vegetable dish.  When choosing a good quality balsamic vinegar look for 6-12 year aged.  The taste is much more than just the acidic taste of vinegar.  Mix it with a lovely olive oil and you'll be in flavour heaven.

Here are a few excellent choices you can purchase locally:
Olive Oil:   Krinos (IGA)    Mastrodonato and  Italissima (Capers Whole Foods)
Balsamic Vinegar:   La Molisana (Capers Whole Foods)    Lucini Italia (IGA)  * note they can be expensive

(Have an olive oil or balsamic vinegar you love please add it to the comment box below)


1 comment:

  1. Thanks for posting this! Most people don't realize how important a good quality olive oil is! It can really help you while making healthier italissima food for your family.

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