Ten Pound Down Challenge

Kale Chips            
1 bunch of kale
2 Tbs olive oil
1/2 lemon, juiced
1 tsp salt

1) Preheat oven to 200
2) Wash kale thoroughly and let dry
3) Tear kale away from stem. Each kale leaf should be torn into about 6 or eight pieces
4) Place kale, salt, olive oil and lemon into a bowl and mix together with your hands, gently massaging the kale with the oil, lemon and salt
5) Lay kale out on a cookie sheet or pizza pan
6) Place in over and set timer for 30 minutes

At 30 minutes, remove from oven and gently unstuck kale from pan if it has stuck and replace for another 10-15 minutes until kale is dry and crispy

Allow to cool. Can store in fridge for up to a week