Thank you "Health Canada" for supplying all the challengers with valuable information to help them achieve their goals. Publications included:
3) BODY WEIGHT CLASSIFICATIONS IN ADULTS
4) NUTRITIONAL VALUE OF SOME COMMON FOODS
5) VEGETABLES AND FRUITS 6) FOOD ALLERGIES
Information Coordinator "Kathleen Haughian" was so supportive, recommended material and efficiently had the Health Canada Publications delivered to us. It was a blessing to have her a part of this event!
The Challengers are holding up their copies of Health Canada's publication "Nutritional Value Of Some Common Foods" Download a copy http://www.hc-sc.gc.ca/fn-an/nutrition/fiche-nutri-data/nutrient_value-valeurs_nutritives-eng.php 
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