It was a very rainy early Sunday morning on the edge of fall. Though many felt the urge to roll back into bed and pull the covers up tight, a few determined put on their rain gear, laced up their runners and made their way through the down pour focused on their goals. May their commitment inspire many as we all continue on this six week journey together. "BRAVO!"
Amazing some felt muscle soreness after the power walk. Just goes to show you that even the simplist exercises can be challenging.
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